Weightloss and Fertility matters

Aju mbaise and Uda: why they are used for Omugwo after childbirth


Spread the love

Facebook Comments

Ever wonder why our grand mothers had those flat tummies despite having many children? Well, that is the Aju Mbaise herbal tea secrets.

In some part of Igbo tribe in Nigeria, you cannot do omugwo without Aju mbaise and Uda because these spices are most medicinal to both mother and the newborn.

If you don’t believe in old wives tales, you should better believe now because it’s real and practical !

READ ALSO: What is Aju mbaise, who can take it and how to prepare it

After having a baby that weighed almost 3-4 points, your stomach should be darker and bigger which may be alarming to you as the rest of your body may remain fair. As much disturbed as you think in removing that colour and leftover bump, that is where the bigger role of your mother comes into play and that is when the typical Omugwo for the Igbo people in Nigeria starts as soon as your back from the hospital.

During bath time, your mother should slap your stomach with a towel that had been dipped in a scorching hot water. The water should always be so hot that she would barely be able to hold the towel in her hand while she wrings some of it out before slapping and then rubbing your stomach down with it. It should be done twice a day for 2 complete weeks. She would ask you to sit on a sitz bath. Some people use only hot water while others do add salt or antiseptic  cleanser. Your seat for the whole of that period should be wooden especially if you had a tear during delivery to enable it heal and tighten faster.

Omugwo soup

Your meals should be more of watery foods like yam pepper soup also known in Igbo as ji mmiri oku, or Ofe Nsala/White Soup with pounded yam. The soups must be cooked with a blend of spices that are specially chosen for new mothers namely  aju mbaise, Uda, Uziza and Ehuru  (Igbo names).

These spices are healthy for new mothers as the benefits are many.

  • They are used to flush any lochia out and also flattens the stomach. This is very important as any lochia that remains in the body after a certain amount of time may cause puffiness in the face and legs.
  • They can be drank like tea early in the morning before breakfast and late at night after dinner for 2-3 months.
  • They also prevent stomach upset ( collic) in newborns.
  • They enable heavy flow of breast milk for the newborn which is added advantage for exclusive mothers.

READ ASLO: How to get pregnant with Aju Mbaise fertility pack

After 2-3 months of passing through these omugwo process, the new mother should be glowing, healthy, strong with a more flatter stomach and slimmer body .

Aju Mbaise flat tummy tea and for post natal recovery Price: #7000

All the newness shows the effectiveness of those spices combined with balanced diet and good rest.

And it goes a long way to prove that your mother’s presence, care and her labour of love for you and her grandchild were not in vain.

*Note: Original Aju mbaise is difficult to identify if your not into herbs; be careful to avoid buying fake or contaminated one.

Tea #7000

  1. Raw #4800

We sell both Tea and raw ones.

  • More effective if taken with its complete spices.

* Anybody can drink it .

Warning – We are registered herbal company under the AM herbal umbrella , RC:2653552, Our herbal products are 100% natural and effective.


To buy call/DM: 0802 606 6041 or 07038050001

We deliver nationwide within 24 hours. Click 👉     SHOP HERE

Complete cooking Pack a month plan is #5500
Spread the love

Facebook Comments

Related articles

5 ways to serve smokey party jollof rice in Nigeria

What is a wedding in Nigeria without a jollof rice ? Even with the best chefs, without good serving etiquette the best foods will loose it’s tantalizing goals. Our focus today is on Jollof rice which is a renowned household party meal in this country popularly called ‘party jollof rice’. […]

Spread the love

Facebook Comments

Lemon Grass Tea: 5 benefits of taking a cup everyday

Anytime I have dry cough, stomach bloating or lost of appetite I go for a cup of lemon grass tea. It’s soothing freshness in the body is something else coupled with the aroma. Maybe that is one of the reason I’m growing one in my small garden at the back […]

Spread the love

Facebook Comments